Sunday, January 19, 2025

Expert Egg Rice Delight

 Expert Egg Rice Delight

Preparation Time:

35 min

Difficulty:

Expert

Ingredients:

  • 100g of jasmine rice
  • 2 large eggs
  • 50g of green peas
  • 30g of spring onions
  • 1 clove of garlic, minced
  • 30ml of soy sauce
  • 15ml of sesame oil
  • Salt and pepper to taste

Kitchen Tools Needed:

  • Wok
  • Spatula
  • Measuring Cups
  • Bowls
  • Chopping Board

Instructions:

  • Rinse the jasmine rice under cold water until the water runs clear. Cook the rice according to the package instructions and set aside.
  • In a wok, heat the sesame oil over medium-high heat. Add the minced garlic and sauté until fragrant.
  • Add the cooked rice to the wok, stirring well to combine with the garlic.
  • Push the rice to one side of the wok and crack the two eggs into the empty space. Scramble them quickly until just cooked, then stir them into the rice.
  • Add the green peas and chopped spring onions to the mix, stirring to combine.
  • Drizzle the soy sauce over the rice and mix well to ensure even flavor distribution. Season with salt and pepper to taste.
  • Cook for an additional 2-3 minutes, allowing the flavors to meld together.

Macros:

  • Total Calories: 500kcal
  • Carbs: 70g
  • Proteins: 18g
  • Fats: 20g

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