Saturday, February 15, 2025

Grilled Chicken Salad

                              

             Grilled Chicken Salad






Ingredients:

  • 200g grilled chicken breast
  • 50g mixed salad greens
  • 50g cherry tomatoes
  • 30g cucumber
  • 20g feta cheese
  • 15g olive oil
  • 10g balsamic vinegar
  • 5g mustard
  • Salt and pepper to taste

Kitchen Tools Needed:

  • Grill
  • Mixing bowl
  • Whisk
  • Knife
  • Cutting board

Instructions:

  • Grill the chicken breast until fully cooked and no longer pink inside, about 6-7 minutes per side.
  • While the chicken is grilling, prepare the salad by combining the mixed greens, cherry tomatoes, and cucumber in a large bowl.
  • Once the chicken is cooked, slice it into strips and add it to the salad bowl.
  • In a small bowl, whisk together the olive oil, balsamic vinegar, mustard, salt, and pepper to create the dressing.
  • Drizzle the dressing over the salad and toss gently to combine.
  • Top the salad with crumbled feta cheese and serve immediately.

Macros:

  • Total Calories: 250
  • Carbs: 15g
  • Proteins: 30g
  • Fats: 10g

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